https://www.walkupyoga.com/workshops-events daily 0.75 2020-10-14 https://images.squarespace-cdn.com/content/v1/5f4fd1cdabda8676226f53ac/1602866660785-UDX8YBKLJGJC07W8XIXH/1-2.jpg Workshops + Events https://images.squarespace-cdn.com/content/v1/5f4fd1cdabda8676226f53ac/1602694136171-O0WUCCLM5OU07HYWIIKE/1-5.jpg Workshops + Events https://images.squarespace-cdn.com/content/v1/5f4fd1cdabda8676226f53ac/1602694135201-IOORW70A9VR3285H2WZC/1-4.jpg Workshops + Events https://images.squarespace-cdn.com/content/v1/5f4fd1cdabda8676226f53ac/1602866661361-6DPU3EV331NNTDWU1Z1W/1-3.jpg Workshops + Events https://images.squarespace-cdn.com/content/v1/5f4fd1cdabda8676226f53ac/1602866661302-3ABSTMJJYEBPUN7ZA2Q4/1-1.jpg Workshops + Events https://images.squarespace-cdn.com/content/v1/5f4fd1cdabda8676226f53ac/1602694135262-X05ON8YFA2O6HQG2RZBL/1-1.jpg Workshops + Events https://images.squarespace-cdn.com/content/v1/5f4fd1cdabda8676226f53ac/1602694136500-U614F356M2I63BXBIKHX/1-2.jpg Workshops + Events https://images.squarespace-cdn.com/content/v1/5f4fd1cdabda8676226f53ac/1602866661352-HPWS6YQ40Y54T2XBTDGB/1.jpg Workshops + Events https://www.walkupyoga.com/teaching-schedule daily 0.75 2020-10-09 https://www.walkupyoga.com/teaching-schedule/virtual-yoga-for-12-step-recovery-j4b4p-mxj5k-96cwg-etna9-d4mbc-pehxt-y6ler-z3nyw-a8tgg-sygrx monthly 0.5 2020-10-16 https://www.walkupyoga.com/teaching-schedule/virtual-yoga-for-12-step-recovery-j4b4p-mxj5k-96cwg-etna9-d4mbc-pehxt-y6ler-z3nyw-a8tgg monthly 0.5 2020-10-16 https://www.walkupyoga.com/teaching-schedule/virtual-yoga-for-12-step-recovery-j4b4p-mxj5k-96cwg-etna9-d4mbc-pehxt-y6ler-z3nyw monthly 0.5 2020-10-16 https://www.walkupyoga.com/teaching-schedule/virtual-yoga-for-12-step-recovery-j4b4p-mxj5k-96cwg-etna9-d4mbc-pehxt-y6ler monthly 0.5 2020-10-16 https://www.walkupyoga.com/teaching-schedule/virtual-yoga-for-12-step-recovery-j4b4p-mxj5k-96cwg-etna9-d4mbc-pehxt monthly 0.5 2020-10-16 https://www.walkupyoga.com/teaching-schedule/virtual-yoga-for-12-step-recovery-j4b4p-mxj5k-96cwg-etna9-d4mbc monthly 0.5 2020-10-16 https://www.walkupyoga.com/teaching-schedule/virtual-yoga-for-12-step-recovery-j4b4p-mxj5k-96cwg-etna9 monthly 0.5 2020-10-16 https://www.walkupyoga.com/teaching-schedule/virtual-yoga-for-12-step-recovery-j4b4p-mxj5k-96cwg monthly 0.5 2020-10-16 https://www.walkupyoga.com/teaching-schedule/virtual-yoga-for-12-step-recovery-j4b4p-mxj5k monthly 0.5 2020-10-16 https://www.walkupyoga.com/teaching-schedule/virtual-yoga-for-12-step-recovery monthly 0.5 2020-10-09 https://www.walkupyoga.com/teaching-schedule/virtual-yoga-for-12-step-recovery-j4b4p monthly 0.5 2020-10-16 https://www.walkupyoga.com/yoga daily 0.75 2020-09-10 https://images.squarespace-cdn.com/content/v1/5f4fd1cdabda8676226f53ac/1599755926027-UKAII7YVQOD1SA8FRIIV/1-2.jpg Yoga https://images.squarespace-cdn.com/content/v1/5f4fd1cdabda8676226f53ac/1599755902890-5FYQYLI4LONWWJAVWN0B/1.jpg Yoga https://images.squarespace-cdn.com/content/v1/5f4fd1cdabda8676226f53ac/1599755946661-HXNGZT2IZ0SXK4XHZS7M/1.jpg Yoga https://www.walkupyoga.com/home daily 1.0 2024-09-11 https://images.squarespace-cdn.com/content/v1/5f4fd1cdabda8676226f53ac/1599066874677-5VRFSXPAZDG07MWTAT51/2019%252Buttanasana.jpg Home https://images.squarespace-cdn.com/content/v1/5f4fd1cdabda8676226f53ac/1599067148218-MHLSL5PG375KEPFCB1TD/IMG_5968.jpg Home https://www.walkupyoga.com/emily daily 0.75 2020-10-16 https://images.squarespace-cdn.com/content/v1/5f4fd1cdabda8676226f53ac/1602879893890-ILI6W6R1KJPURIFV1C2X/IMG_0541.jpeg Emily https://images.squarespace-cdn.com/content/v1/5f4fd1cdabda8676226f53ac/1602879849409-9GI63JZU50ZM5E72TXZF/IMG_0266.jpeg Emily https://images.squarespace-cdn.com/content/v1/5f4fd1cdabda8676226f53ac/1602879169997-10183VOIVMGXET89287V/1-3.jpg Emily - A bit about me… I am an avid seeker, yoga teacher and Reiki healer with a deep passion for helping others. I am a highly experienced & professionally registered yoga teacher through Yoga Alliance (E-RYT200) who teaches all around Metro Atlanta, both publicly and privately. It is incredibly important to me that yoga be accessible to everyone, regardless of personal ability, background, means, sexuality, gender, or financial standing. Because of this, I have been offering donation based yoga since 2014. My focus as a teacher is to offer yoga as an avenue towards healing and recovery, and thus I am a community partner of the Yoga and Body Image Coalition as well as a certified Y12SR (Yoga for 12-Step Recovery) leader, who has avidly trained under Nikki Myers. I am also certified in Yoga for All: Creating Body Positive Yoga Classes for All Shapes, Sizes, and Abilities with Dianne Bondy and Amber Karnes. Having experienced the positive transformative effects of yoga firsthand, I aim to bring that same sense of wholeness and balance between effort and ease to my students. I presented for the Southern Yoga Therapy Association on Yoga for Addiction in 2018 I am a founding member and board member of Southern Yoga Therapy Association I have been a member of The Yoga and Body Image Coalition since 2015 I have owned & operated my own business since 2015 as a yoga teacher specializing in inclusive + recovery based yoga I have assisted in leading multiple teacher trainings + retreats Please check out my Voyage ATL Interview to learn more about all of the work I am doing in the Greater Atlanta Area! https://www.walkupyoga.com/contact daily 0.75 2020-10-09 https://images.squarespace-cdn.com/content/v1/5f4fd1cdabda8676226f53ac/1599756141758-6FEP7D6LSBPXJZOS6XAA/2019%2Buttanasana%2B2%2BBW.jpg Contact https://www.walkupyoga.com/publicclasses daily 0.75 2020-10-16 https://images.squarespace-cdn.com/content/v1/5f4fd1cdabda8676226f53ac/1602878817591-IWNTGZ6VCAS99P0R3SGN/1-1.jpg Public Classes - Y12SR: Yoga for 12 Step Recovery Join me Tuesdays from 5:15-6:45pm at Y12SR Yoga for 12 Step Recovery. This class is open to anyone affected by addiction – all A’s are welcome. Please register with the ZOOM link below and submit your payment to Suggested $15 donation (no one turned away for lack of funds) cashapp — $y12sratl venmo — @ewalkup https://www.walkupyoga.com/private-classes daily 0.75 2020-10-16 https://images.squarespace-cdn.com/content/v1/5f4fd1cdabda8676226f53ac/1602870683686-J97QURWHIOW5A2NZO5OP/1.jpg Private Classes + Special Events - Private Yoga Classes I am accepting a small number of private clients to teach privately either in person or via Zoom. I teach mindful hatha, vinyasa, restorative, yin, meditation and ashtanga. I have years of proficiency teaching all levels and abilities in this context. I work with individuals and groups up to 3 and tailor the practice to what each individual needs. These sessions are offered on a flat fee or sliding scale based on individual needs. If you are currently under financial hardship, that should not be a barrier to your ability to practice with me. 60 minute sessions start at $75 (Zoom) to $100 (in-person, depending on travel) Each additional person joining the session (up to 3) is $20 per person Packages available and session length up to 2 hours https://images.squarespace-cdn.com/content/v1/5f4fd1cdabda8676226f53ac/1602870714052-451N61GYX629LPSQXI9J/1-1.jpg Private Classes + Special Events - Corporate Yoga I have led many group classes for corporations and non-profit organizations and am adept at tailoring curriculum based on group size. such as fundraisers, corporations, donation-based classes and small groups. I have extensive training in teaching accessible practice to all bodies, and believe everyone can benefit from practice. Events include presenting at the Southern Yoga Therapy Association on addiction, Y12SR Yoga of 12 Step Recovery Annual Summit, JFACS Jewish Family and Career Center Services of Atlanta, and wellness & recovery conventions. https://www.walkupyoga.com/treatmentcenters daily 0.75 2020-10-21 https://images.squarespace-cdn.com/content/v1/5f4fd1cdabda8676226f53ac/1602880110190-XKTMWWVBOJ00X7TI7278/image-asset.jpeg Treatment Centers - I meet students where they are in order to best meet the needs of each unique client population. I am able to work collaboratively with clinicians and therapists at treatment centers to develop best practices and population-focused curriculum – recognizing age, ability, and trauma sensitivities are critical to meeting students where they are, and nurturing their particular needs. I encourage yoga philosophies and meditation as additional tools that support postures/asanas and aid in promoting and maintaining recovery. My teaching style is informed, encouraging and empathy-driven, balanced by gentle humor and creativity. Experienced in teaching gender, body and age-inclusive yoga to diverse populations in clinical inpatient and outpatient settings. Over the past years I have taught regularly in eating disorder treatment centers, mental health facilities and addiction and detox centers. Well-versed in client notes and documentation as well as HIPAA standards. Current BLS/CPR First Aid AED certification as well as CPI. https://www.walkupyoga.com/resources daily 0.75 2020-10-21 https://images.squarespace-cdn.com/content/v1/5f4fd1cdabda8676226f53ac/1602868351455-99CK9BJOXQ6Q4FOANETV/1.jpg Resources https://images.squarespace-cdn.com/content/v1/5f4fd1cdabda8676226f53ac/1603301596897-UMBCHRD9ZTZ7LD8E3LKB/1.jpg Resources https://images.squarespace-cdn.com/content/v1/5f4fd1cdabda8676226f53ac/1602867129828-9X3XT53S36416PUDAUSI/static1.squarespace.png Resources https://images.squarespace-cdn.com/content/v1/5f4fd1cdabda8676226f53ac/1602867168623-RP8ITWJXXOFAMG7VBVGT/download.png Resources https://images.squarespace-cdn.com/content/v1/5f4fd1cdabda8676226f53ac/1602867207453-DYFGBMR3HTY65QZ8V2H5/download.jpg Resources https://images.squarespace-cdn.com/content/v1/5f4fd1cdabda8676226f53ac/1602867271112-DQ04L8A5SJFL049HPGGR/Skill%2Bin%2BAction%2BBook%2BCover%2Bcopy.jpg Resources https://images.squarespace-cdn.com/content/v1/5f4fd1cdabda8676226f53ac/1602867318220-GOEF6LMDVWW3SF4EJXX6/Screen+Shot+2020-10-16+at+9.55.02+AM.png Resources https://images.squarespace-cdn.com/content/v1/5f4fd1cdabda8676226f53ac/1602867370011-QNJYQPTM4SO2UHL0K0RS/Screen+Shot+2020-10-16+at+9.55.47+AM.png Resources https://images.squarespace-cdn.com/content/v1/5f4fd1cdabda8676226f53ac/1602867413706-35PDN2WMM5MUCQPPUD5L/download.png Resources https://images.squarespace-cdn.com/content/v1/5f4fd1cdabda8676226f53ac/1602867564969-W587D3NDEX9BV8J747YZ/Screen+Shot+2020-10-16+at+9.59.13+AM.png Resources https://images.squarespace-cdn.com/content/v1/5f4fd1cdabda8676226f53ac/1602867587024-1Z4PASATFTXCJCXL1JOP/Screen+Shot+2020-10-16+at+9.59.37+AM.png Resources https://images.squarespace-cdn.com/content/v1/5f4fd1cdabda8676226f53ac/1602867620090-YWVIE0JSCR6IIQQUQRJ7/Screen+Shot+2020-10-16+at+10.00.08+AM.png Resources https://images.squarespace-cdn.com/content/v1/5f4fd1cdabda8676226f53ac/1602867690768-HVKY7OHLD8TRLCWXLRF3/Screen+Shot+2020-10-16+at+10.01.21+AM.png Resources https://images.squarespace-cdn.com/content/v1/5f4fd1cdabda8676226f53ac/1602867736200-ADD9E9N3GK0FEFHR3O9I/HRC-Logo.jpg Resources https://images.squarespace-cdn.com/content/v1/5f4fd1cdabda8676226f53ac/1602867813723-037QK24T8IBBXY4UI4YY/image-asset.png Resources https://images.squarespace-cdn.com/content/v1/5f4fd1cdabda8676226f53ac/1602867928921-N61ZKAS9RMJHULLFLZOG/download.jpg Resources https://images.squarespace-cdn.com/content/v1/5f4fd1cdabda8676226f53ac/1602867933539-LGEBWPLYAOF3PT2EGHTT/nami-logo-blue.gif Resources https://images.squarespace-cdn.com/content/v1/5f4fd1cdabda8676226f53ac/1602868015206-0BU3YQREKI5O6ECVFV75/accessible-yoga-logo_orig.png Resources https://images.squarespace-cdn.com/content/v1/5f4fd1cdabda8676226f53ac/1602881368094-I05YCWQJI5VSTEJR7LR4/y12sr-logo.png Resources https://images.squarespace-cdn.com/content/v1/5f4fd1cdabda8676226f53ac/1603301287138-MV66OVH30QJ2ML3EHGSW/Screen+Shot+2020-10-21+at+10.27.26+AM.png Resources https://images.squarespace-cdn.com/content/v1/5f4fd1cdabda8676226f53ac/1603301324167-5NP9V625Y9UZPOEBV6UN/unnamed.png Resources https://www.walkupyoga.com/store-2 daily 0.75 2020-09-03 https://www.walkupyoga.com/store-2/p/sjesmu55h2ymu1tr4llpslrtg9zahr monthly 0.5 2020-09-03 https://images.squarespace-cdn.com/content/v1/5f4fd1cdabda8676226f53ac/1599165905133-AX5FPOWFBFS0S0GRQRLT/1-4.jpg Purchase Yoga - Sliding Scale Yoga https://www.walkupyoga.com/store-2/p/sp0i04bjd616aoyra8rw3t8j9lm66o monthly 0.5 2020-09-03 https://images.squarespace-cdn.com/content/v1/5f4fd1cdabda8676226f53ac/1599155535818-7UKLA3H7JJ36Y1S2DM9R/1-3.jpg Purchase Yoga - Private Yoga https://www.walkupyoga.com/store-2/p/m7cp2p3yrn1vo3u6uvt081ayye8wzu monthly 0.5 2020-09-03 https://images.squarespace-cdn.com/content/v1/5f4fd1cdabda8676226f53ac/1599155268077-DDZ1W4YSYJ1YEQKRLGR8/2019%2Byoga%2Bmudra%2B2.jpg Purchase Yoga - Y12SR