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Breath, Yin & Restorative Yoga: Earth Day

  • You Yoga, Me Yoga & More 8745 Dunwoody Place Sandy Springs, GA, 30350 United States (map)

Earth Day is Friday, April 22 this year. To celebrate this special day, please join us at 5:15 on Saturday, April 23 for a special practice incorporating pranayama, yin and restorative yoga. Connect to your innermost self and allow yourself to relax, let go and better enjoy the earth we live on! All levels welcome.

The 2-hour practice will begin with grounding, connecting to breath and then move into our yin practice. These poses will be held longer to get deep into the connective tissue. The remainder of the practice will be restorative yoga followed by a guided meditation and of course, savasana!

Where: You Yoga, Me Yoga & More

When:  Saturday, April 23

                5:15-7:15 pm

Cost:      $25 by April 16, $30 thereafter

 

 

For more info:

walkupyoga@gmail.com

Later Event: September 25
Yoga is for EVERY BODY