Update: Yoga and Body Image Coalition Community Partner!

I am beyond thrilled, humbled and blessed to now be a Community Partner for the Yoga and Body Image Coalition! It is important that yoga be accessible to everyone regardless of background, gender, sex, class, race or body makeup.


Our coalition is committed to developing, promoting and supporting yoga that is accessible, body-positive and reflects the full range of human diversity. We advocate yoga as an essential tool in personal transformation, from the inside out, including a critical social justice component. We inform, educate and work with organizations that are ready to shift the current media paradigm to one that is more inclusive, equitable and just, and challenge industry leaders and media creators to expand their vision of what a yogi looks like.

More information: Yoga and Body Image Coalition


because i always come back to this.

During a particularly challenging time in my life, I found this post by Liz DiAlto on thedailylove.

Liz DiAlto

Liz DiAlto


Any time I am feeling low or really need something to NOURISH my soul I read a few (or all!) of these.

One of my favorites:

“Change me Divine Beloved into one who can relax, trust the process and even enjoy myself as you birth the new way. Let me fully trust where I am being led. The right outcomes are already selected and I am being lovingly shown the steps as they come. I am yours. You are mine. We are all one. All is well.”